Six Month Plan

Six Month Plan

$319.95 / month

Nothing is impossible; the only hurdle is you.  You come to me with the goal and I'll tell you how we'll make it happen.  The six month plan is great for those who have a goal but lack the plan. Those who have been saying for years “one day I'll do that”, and one day never comes.  I have coached people from all walks of life to achieve things they never thought possible of themselves, and I can guide you to achieve your goals also.  By signing up to my six month plan, you are setting yourself on a positive path of health, good nutrition, and goal smashing you never thought possible.

 

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Nothing is impossible; the only hurdle is you.  You come to me with the goal and I’ll tell you how we’ll make it happen.  The six month plan is great for those who have a goal but lack the plan.  Those who have been saying for years “one day I’ll do that”, and one day never comes.  I have coached people from all walks of life to achieve things they never thought possible of themselves, and I can guide you to achieve your goals also.  By signing up to my six month plan, you are setting yourself on a positive path of health, good nutrition, and goal smashing you never thought possible.

 

Here’s just some of what you get on my six month plan:

1.  Two 50 minute consultation sessions each month (via phone or skype).  One on one contact is super important with any training and nutrition plan.  Nomes’ emphasis on training is the personal touch, and it is a really important aspect of her training plan to keep personal contact with her clients so she can interpret how they are going and any slumps they might be having.

2.  Email support between consultation sessions;  lets face it, we are all busy and phone calls and Skype aren’t always possible.  Sometimes, it’s easier to say what we need to say via email.  Nomes is always available for support and encouragement to her clients at all times of the day.

3.  Monitoring and tracking of your nutrition.  Nutrition plays such an important role in any goal and Nomes’ knowledge of nutrition is second to none.  Wondering why you’re feeling sluggish and low?  Could be what is going in your mouth.

3.  Personal commitment to exploring your relationship with nutrition/training and transforming it to a happy, healthy and confident place.  Nomes knowledge of nutrition is second to none.  The importance of good nutrition cannot be under-estimated and Nomes is committed to helping you achieve your best.

4.  All-inclusive holistic training plan: create and accomplish empowering goals, achieve and maintain your ideal life and discover the confidence within you.

5.  All-inclusive holistic nutrition plan:  learn about new foods and how to easily incorporate them into your meals.

6.  Health and healing:  grow in not only your relationship with yourself, but with the world around you.  Your body is an amazing mechanism.  The problem is, not many people know how to operate it properly!  Let Nomes educate you on the mechanics of your body and how to let it reach its potential!

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