Got a handle on your physical training but lacking that bit extra that will take you to the next level? Nutrition is a confusing commodity these days. Media hype doesn’t necessarily point us in the right direction, and so called “health” foods can be anything but. At Hit Higher Highs we teach you to fuel your body to achieve optimum performance and get the most out of your training. You will be surprised how much of a difference fine tuning your nutrition habits will make to your energy output.